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Author: Lawrence Bramlette, Ph.D.

Habits and Mindset

August 1, 2019 Lawrence Bramlette, Ph.D.

Habits and Mindset As we all know, changing unhelpful habits can definitely be a tall order! Well, there are typically…

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The Pleasure Principle

May 20, 2019 Lawrence Bramlette, Ph.D.

The pleasure principle is the instinctual drive that all us mammals have to pursue pleasure and avoid or reduce physical…

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What changes with Low Mood?

April 25, 2019 Lawrence Bramlette, Ph.D.

It is all too common to feel some degree of helplessness when struggling with persistent low mood. This is because…

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Apologizing

April 10, 2019 Lawrence Bramlette, Ph.D.

Despite our best efforts, all of us are inclined to occasionally engage in behaviors that subsequently merit an apology. Now…

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Backseat Driving

March 30, 2019 Lawrence Bramlette, Ph.D.

Backseat driving is a great topic because it is a commonplace example that illustrates how excessive anxiety strongly pulls for…

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Recent Posts

  • Habits and Mindset
  • The Pleasure Principle
  • What changes with Low Mood?
  • Apologizing
  • Backseat Driving

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